Squads & training at Eumundi Aquatic Centre

Three squads, one weekly group session, and a full Sunday off.

All squads are coached by Jodie Morgan via Elevate Performance Academy. The Saturday morning is the weekly group session. The other six days are split between AM dryland (Silver & Gold only), PM pool, and OFF / REST.

2026 weekly schedule

The full training timetable.

Source: 9 June 2026 schedule from Jodie Morgan. Times in 24-hour. GYM = dryland / strength session in the on-site gym. OFF = squad not running. REST = no scheduled activity.

MON
TUE
WED
THU
FRI
SAT
SUN
Bronze
OFF
4:00–5:00pm
6:00–7:00am
4:00–5:00pm
OFF
7:00–8:00am
REST
Silver
OFF
GYM 5–7am
OFF
GYM 5–7am
OFF
7:00–8:30am
REST
Gold
GYM 5:15–7am
GYM 5–7am
REST
GYM 5:15–7am
GYM 5:15–7am
OFF
REST

What the squads are for

Bronze

Entry-level technique squad. Four pool sessions per week (Mon/Tue/Thu PM + Wed AM + Sat 7–8am). No AM dryland. Suits swimmers new to squad swimming or coming out of learn-to-swim.

Silver

Intermediate performance squad. AM dryland on Tue + Thu (5–7am) and PM pool Mon/Wed/Fri (4:00–5:30pm) + Sat 7–8:30am. Bridges technique and racing volume.

Gold

Performance squad. AM dryland five days a week (5:15–7am Mon–Fri) and 4:30–6:30pm pool Mon/Tue/Thu. Highest training load. Saturday off — recovery day.

The two cost streams

Joining a squad at Eumundi Aquatic Centre means paying for two separate things. Parents often don't realise this — we surface it clearly here so there are no surprises.

1. Elevate coaching fee

Paid to Jodie Morgan / Elevate Performance Academy. Gold = $95/week (confirmed by the club). Bronze and Silver weekly rates are also set by Elevate — ask Jodie for the current figure when you book your trial.

Jodie is not employed by BlueFit. She runs the squads through her own coaching business.

2. Eumundi Aquatic Centre pool entry

Paid to Eumundi Aquatic Centre (operated by BlueFit under the Sunshine Coast Council contract). Rates are per BlueFit's published schedule. Ask at the front desk or call ahead.

If you also register for Swim Central EDSC membership, that's a third separate cost — see Membership.

How to start

  1. Book a free 30-minute trial with Jodie — she'll assess your swimmer's level and recommend a squad. Send us a note →
  2. Register for Swim Central EDSC membership — this is the club's affiliation + insurance, separate to coaching. See 2026/27 fees
  3. Show up to your squad's first session — bring goggles, a towel, and a water bottle. Everything else is provided.
  4. Download the Stack Team App — the club's day-to-day comms channel. Ask the club for the invite link

Ready to try a squad?

Jodie runs the free 30-minute trial from Eumundi Aquatic Centre. No obligation. Pool entry covered.

Book a free trial on Elevate